Fifth graders from 110 chose to round out our year with yoga. We decided on our goals and outcomes we wanted from the unit as a class. Here are just a couple from our list:
- Help improve flexibility
- Improve the classroom community through teambuilding
- Make me feel calm
- Improve sleep
- Find a way to cool down when I feel anger
The photo above was after our yoga poses and breathing for the day when we played "Rock, Paper, Scissors," yoga pose style.